I'm 25 years old and have been dealing with health anxiety for a while

Guest

I'm 25 years old and have been dealing with health anxiety for a while

Post by Guest »

Hello everyone I'm new here. I'm 25 years old and have been dealing with health anxiety for a while. I have two kids and I am afraid of dying. I have eye floaters that won't go away.

I have eyes twitching and everyday a different body part twitches.

Ive gone to the doctor bc I thought I had a Retinal detachment, but I've gone to the eye doctor twice and It's all good.

Hospital and once and they all say it's due to stress but how can I be calm with all this.
Henrique

Re: I'm 25 years old and have been dealing with health anxiety for a while

Post by Henrique »

Hi. I can only speak from experience, I've had eye twitching for almost a month roughly a month ago, ir suddenly stopped when I stopped caring about it. Eye twitching is 99.9% of the times cause by stress and even that 0.01% is nothing serious. Try to relax and I'm sure you'll be fine.
Ruben

Re: I'm 25 years old and have been dealing with health anxiety for a while

Post by Ruben »

Accept it for what it is. You have eye floaters and some twitching. Don’t make it bigger than it is. That’s the only way to calm down
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