Those with off the scale cholesterol… Hit me with your favourite breakfast, lunch, dinner and snacks!
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Anne
Homemade pea and ham soup scrambled eggs on brown toast thinly sliced turkey with plum tomatoes on wholemeal bap.
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Laura
Whole food plant-based cures all health ailments better than any meds 
my cholesterol was always through the roof but it's perfect now. Always had high blood sugar (pre-diabetic) not anymore. Asthma gone, eczema gone, IBS gone even my fybro is a million times better and only flares when I slip and eat vegan processed junk food. People are always horrified at such a drastic change but my god when you see the health benefits you don't look back.
my cholesterol was always through the roof but it's perfect now. Always had high blood sugar (pre-diabetic) not anymore. Asthma gone, eczema gone, IBS gone even my fybro is a million times better and only flares when I slip and eat vegan processed junk food. People are always horrified at such a drastic change but my god when you see the health benefits you don't look back.-
Samantha
Oats are good for removing bad cholesterol. My fave breakfast is reduced fat Greek yogurt, granola and berries.
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Natalie
Porridge oats made with skimmed milk, frozen berries (I defrost them in microwave for a minute) drizzle of honey and spoonful of chia seeds.
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Elle
Granola and skimmed milk. Eat wholemeal stuff, plenty of veg and look for products which are low in saturated fats. Check labels.