Has anyone had any problems with low sodium levels?

The information given in this board is non medical and based on research and peoples personal experience.

Post by Guest »

My Dr wants me to limit my liquid intake to 1 liter a day.

Post by Jodayy »

they recommed salting pretty much everything or drinking electrolytes to help replace the sodium. When you cut out processed crap you also cut out overkill on sodium. So you add it back in at a normal amount by salting your whole foods.

Post by Sue »

Yes. The same. I have had to cut my fluid intake.
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