I am trying to find something very simple each morning to eat to lose some weight on my stomach

The information given in this board is non medical and based on research and peoples personal experience.
Guest

Post by Guest »

Hi all, I am trying to find something very simple each morning to eat to lose some weight on my stomach since I gain weight very easily

I heard of an egg diet? Can someone give me some more information?
Janet

Post by Janet »

I just boiled 6 eggs. I will be eating it with a little bit of cheese on the side And I love an Avocado. I'm back to my sauerkraut soup. 7 weeks down 27 pounds. It's real hard work. I also have been Whipping up extra whipping cream with with raspberries blueberries strawberries just a few berries. Sometimes I put a teaspoon of cocoa powder in there to make it chocolatey. No fix sugar because Of the berries. Sometimes I put unsweating coconut in there that shredded. I refrigerate the the whip cream or sometimes when I make smoothies I freeze a smoothie in a glass with a Cover.
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