I resisted all the Christmas treats and temptations yesterday and remained keto which is difficult for me on weekends

The information given in this board is non medical and based on research and peoples personal experience.

Post by Guest »

I'm so sad..

Sent hubby to the store to get a diet beverage to cut the sugar craving and he brought me a new wonderland coke but turns out it wasn't diet - 55 grams of carbs.

Who makes the regular and the diet label the same color?

I didn't catch it either ans drank the whole bottle. I had purchased one days before and it was zero everything.

I'm so discouraged and sad now. Feel like I might as well of eaten a slice of pizza.

Anyone ever do this?

I'll never not label check ever again! Going to go for a 100 km jog now lol

Post by Angela »

It's ok. Today is a new day. Start again and be better than ever.
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