Have any of you seen any info, charts etc of what a healthy, non-diabetics numbers are at earlier intervals?

The information given in this board is non medical and based on research and peoples personal experience.
Guest

Post by Guest »

Everything I read and am told says blood sugars should be around 140 two hours after eating, 180 at the absolute max.

Have any of you seen any info, charts etc of what a healthy, non-diabetics numbers are at earlier intervals? 20 min, 40 min, 1 hour, etc after eating?

It’s odd to me I’m having such difficulty finding that.
Dawn

Post by Dawn »

Please read Think Like a Pancreas and Sugar Surfing. Covers all of this (mainly Sugar Surfing but I think Think Like a Pancreas is a much better all around resource)...
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