Can we talk about snacks?
What is a snack?
I started off giving my baby a snack, usually when they were screaming hungry, if we were on a long journey and were going to be late for a meal.
How has snack time become 15 times a day? Then they don't eat decent meals, and people wonder why.
Do kids really need snacks?!
It will change your life!
My daughter makes her snack basket every morning herself she's 6.
She is allowed 2 fruit and 2 veg,
one carb based thing like bread sticks (usually 3 bread sticks)
and a dairy option (yoghurts or cheese usually)
And one treat.
(Can be anything from a mini bag of haribos, to a packet of quavers, or a few squares of chocolate, a bag of iced gems or some fruit yo-yos.
But once the snack box is gone, it's gone and there's no more snacking.
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