What do you think Metabolic Health is?

[Guest]

Hi all, I want ask: What do you think Metabolic Health is?

[Nicole]

Google says- " Metabolic health is a term to describe how well we generate and process energy in the body. Glucose is a primary precursor for energy in the body, and needs to be tightly regulated for metabolism to work effectively."

[Shalimar]

I would think a ton, since some of the things you do for metabolic health could greatly affect your overall general health too, line drinking water and eating protein.

[Batman]

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