What do you think Metabolic Health is?

The information given in this board is non medical and based on research and peoples personal experience.
Guest

Post by Guest »

Hi all, I want ask: What do you think Metabolic Health is?
Nicole

Post by Nicole »

Google says- " Metabolic health is a term to describe how well we generate and process energy in the body. Glucose is a primary precursor for energy in the body, and needs to be tightly regulated for metabolism to work effectively."
Shalimar

Post by Shalimar »

I would think a ton, since some of the things you do for metabolic health could greatly affect your overall general health too, line drinking water and eating protein.
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