Where is the best place to get microbiome testing?

The information given in this board is non medical and based on research and peoples personal experience.

Post by Guest »

Hey! I haven't been keeping updated with posts, I'm so sorry if this is a common question. My friend and I have been getting more colds than we deserve for our lifestyle. Where is the best place to get microbiome testing?

Post by Jay »

Doesn't matter the results of the microbiome test, the cure is always the same. Eat a wide variety of fibrous fruits, vegetables, wholegrain, nuts and pulses.

Post by Terina »

Just start introducing more whole fruits and vegetables. You already know what you haven’t been doing! Or you wouldn’t be asking!

Post by Lynda »

Try adding Milk kefir and kombucha to your diet, absolutely amazing for you..

Post by Ray »

You can purchase probiotics and in addition pickles contain natural pro biotics as well

Post by Lauwz »

I actually do eat a lot of fresh fruit and veggies, so no - we’re asking because we would like to know what testing is around (we didn’t ask for diet advice, her question specifically related to the testing) and I’m not sure why anyone would be asking a question we already knew the answer to..
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