Where is the best place to get microbiome testing?
Hey! I haven't been keeping updated with posts, I'm so sorry if this is a common question. My friend and I have been getting more colds than we deserve for our lifestyle. Where is the best place to get microbiome testing?
Doesn't matter the results of the microbiome test, the cure is always the same. Eat a wide variety of fibrous fruits, vegetables, wholegrain, nuts and pulses.
Just start introducing more whole fruits and vegetables. You already know what you haven’t been doing! Or you wouldn’t be asking!
I actually do eat a lot of fresh fruit and veggies, so no - we’re asking because we would like to know what testing is around (we didn’t ask for diet advice, her question specifically related to the testing) and I’m not sure why anyone would be asking a question we already knew the answer to..