What do you guys do to help stop yourself from googling all of your symptoms?

[Guest]

I fall into this loop of googling my symptoms and then panicking because I convince myself I'm dying.

Anxiety is a scary thing and its honestly scary how much it can mock other illnesses.

[Christié]

I wouldn't even bother with Google. Everything you put leads to death.

[Taylor]

That’s what landed me in the er 5 times in 3 weeks I thought I was dying every single time bc I was on google and it made my symptoms 1000 worse than what they really were.

I now just force myself, when I start feeling weird and going numb, and lightheaded even chest pain I just keep my phone far away from me and try to do something else to take my mind off it.

Don't miss: I’m scared of dying, I'm scared of being ill, I’m scared of so much I hate it!

[Heike]

They make my symptoms worse due to anxiety. I would rather just go to urgent care or my primary dr. It's not worth the stress it causes on your body.

Suggested: I don’t understand.. every time I go to bed I get anxiety now