Can you give examples of healthy snacks for a 1 year old?

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Guest

Post by Guest »

Sorry if the question was mentioned before!
Joy

Post by Joy »

Some healthy snacks are.

boiled eggs, well cooked liver (diced), well cooked meat or fish, bean cakes/akara, bean puddings (moi-moi), groundnut puddings (okpa), boiled plantain, boiled sweet potato, bread with groundnut paste/margarine, yoghurt, soybean milk, e.t.c.

Don't forget to take a look at: How do I get a 13 months old baby to start eating snacks (biscuits) and learn to take food to his mouth?
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