Today I went to the gym for first time.. What should I do to improve?

Pankaj

Re: Today I went to the gym for first time.. What should I do to improve?

Post by Pankaj »

Sorry to say, but I’ve faced the same with offline trainers. Unka minimum hamare maximum se bhi oopar hota hai and they expect that people come with a certain fitness level already from day 1.
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