As soon as I eat I get really bloated and look pregnant. My stomach makes such loud noises too and I get an uncomfortable feeling.
HELP!!
Does anyone take anything that actually works for bloating?
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Fallon
I used to be like this until I cut out gluten. I never have it now, could have some sort of intolerance. Make a food diary and start cutting things out.
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Janine
I have had this recently start... like I look 6 months pregnant.
Fizzy juice is defo a trigger but I dunno what has suddenly started it. I was thinking maybe something perimeno cus I am almost 40
not sure though.
Weird it's started the last 3 months and gets so bad I'm in physical pain x
Fizzy juice is defo a trigger but I dunno what has suddenly started it. I was thinking maybe something perimeno cus I am almost 40
not sure though.Weird it's started the last 3 months and gets so bad I'm in physical pain x
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Jane
May I suggest finding a nutritionist that might be able.
Help, I had certain symptoms including bloating, and after 3 months seeing a nutritionist and understanding what my body needs, I notice when I eat certain foods that will bloat me, mainly processed foods. I do feel so much better eating for my body and what it needs, rather that medication.
Help, I had certain symptoms including bloating, and after 3 months seeing a nutritionist and understanding what my body needs, I notice when I eat certain foods that will bloat me, mainly processed foods. I do feel so much better eating for my body and what it needs, rather that medication.
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Claire
Try kombucha 
a glass a day and my stomach is the flattest it’s been for the longest time. Also try to avoid sugars, veg oils and bleached flours. I had allergy testing and was negative x
a glass a day and my stomach is the flattest it’s been for the longest time. Also try to avoid sugars, veg oils and bleached flours. I had allergy testing and was negative x-
Aiyshah
I have IBS and endometriosis, the bloating RIDICULOUS!!
I go from a flat (ish) to 6months pregnant in minutes!! Some things that help (ish) is a peppermint tea, but needs to be 2 bags to get a full dose, Windeze tabs, buscopan for cramps (but go easy as they can cause constipation, which obs won’t help the bloating). Stress is always a MAJOR trigger for gastric symptoms, so recognising and addressing stress/MH concerns is always key.
I’ve actually just made a referral to the well-being service for some counselling (I have a crazy life) in the hope it’ll relive some tension and aggravation in my body xx
I go from a flat (ish) to 6months pregnant in minutes!! Some things that help (ish) is a peppermint tea, but needs to be 2 bags to get a full dose, Windeze tabs, buscopan for cramps (but go easy as they can cause constipation, which obs won’t help the bloating). Stress is always a MAJOR trigger for gastric symptoms, so recognising and addressing stress/MH concerns is always key.
I’ve actually just made a referral to the well-being service for some counselling (I have a crazy life) in the hope it’ll relive some tension and aggravation in my body xx
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Michelle
Try writing down what you have eaten and drink say for week see what make things worse I have ibs I can't eat some food like eg onions or apples or can't eat things more than once in a week I have bad few days if do.